Turmeric Water

Turmeric is a very common spice that found in everyone's kitchen. Almost in all the food we use trumeric powder for yellow colour. But you will be shock after knowing the health benefits of turmeric water.

Recipe of Turmeric Water

• Take 1/4 tsp of turmeric powder and mix in a glass of water.

• Drink and enjoy.

Method - 2

• Take 1/4 tsp of turmeric powder and heat with a glass of water until the water and turmeric get a boil.

• Strain it and drink it sip by sip.

• Enjoy the Drink.

Benefits of Drinking Turmeric Water

• It aids from cold and cough and if you are already suffering from cold and cough it will releif you a lot.

• It boosts your immunity so your body can fight with disease and don't get cought by disease easily.

• It may helps to lower blood sugar levels.

• It may lower the risk of heart disease.

• It helps to reduce chronic inflamation like cancer, Alzheimer disease.

Turmeric Water

100 % Beneficial